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Friday, 18 April 2008

Potato and Leek Soup


1.5lb Potatoes
1 large Leek
1 Onion
5oz/8.5g very low fat Fromage Frais
1.2litres of Chicken stock made with Bovril
2 Bay leaves
Salt and freshly ground black pepper


Peel and finely chop the onion, peel and dice the potatoes and trim and slice the leeks.

In a saucepan place the onion and bay leaves and a quarter of the chicken stock and bring to the boil, simmer for about 5 minutes.

Add the leek, potatoes, the remaining chicken stock and salt and pepper, bring back to the boil and then reduce the heat to a simmer for 25 minutes.

Take out the bay leaves and pour the mixture into a blender and blend until the desired consistency. Add the Fromage Frais and give it one last blend, pour the mixture back into a saucepan to reheat but do not boil.

Serve into warmed bowls.

Sin value per serving:

Green Day - FREE


samiam said...

I have just made this soup and it is the best I have tasted. Thanks for sharing this! Sam

Anonymous said...

can you freeze this soup

Anonymous said...

made this soup to take to work all staff want recipe absolutely yummy