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Monday 27 June 2011

Chicken Vindaloo

Ingredients


300g diced Chicken
1 - 2 chopped Onions
2 tsp ground Cumin
2 tsp Mustard Powder
3 tsp Fenugreek Seeds
1 tsp ground Cardamom
1 tsp ground Cinnamon
3 tsp ground Coriander
2 tsp Cayenne Pepper
Half tsp grounder Turmeric
1 tsp Brown Sugar
2 tbsp chopped Coriander Leaf
5 tsp Garlic Puree or grated Garlic
250ml Tomato Passata
6 tbsp White Wine Vinegar
100ml Water
1 tsp Salt
1 tsp freshly ground Black Pepper
Chicken stock (optional see video)


Method




Sin Value - Red Day - half a sin per serving for the Brown Sugar


Many thanks to Dawstopper for this video.

1 comment:

Lauren said...

Oh that sounds nice will have to give that a go my fav curry at the min is this one I found.

Slimming World Creamy Curry