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Tuesday 15 April 2008

Summery Tomato Salad

Ingredients

130z/350g tomatoes
2 tbspns chopped fresh coriander
1 spn artificial sweetener
half Red Chilli
1 tbspn lemon juice
4 spring onions
half a cucumber

Preparation

Dice the tomatoes, chop the spring onions, chop the cucumber into chunks, deseed the chilli and chop finely.

Put the tomatoes, spring onions, chunky cucumber and and chopped coriander into a serving bowl.

In a jug or cup place the lemon juice, artificial sweetener and finely chopped chilli. Mix with a fork so that the ingredients combine.

Pour the mixture over the tomatoes, and mix thoroughly so that all the veggies are covered by the mixture and serve.

Sin value per serving:

Green Day - FREE
Red Day - FREE

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